Patients portal
Get Back Your HEALTH!
The Whole Health Program is a 12-weeks lifestyle medicine program that uses evidence-based interventions and personalized coaching to promote health, prevent disease, and even help reverse chronic diseases. It empowers individuals to take control of their health through informed choices and active participation in their wellness journey.
Online session
Lifestyle Program
Health Apps for download
Health, Music, Inspirational Messages, Bible Promises, Plant-based recipes
Schedule your chaplain visit
Check your jumpstart diet
Encode your weekly Health Progress Monitoring
01
Live the Blue Zone Way: Science of Longevity
Coaching: Health Assessment & Goal Setting
02
Plant-Based Alternatives & Smart Meal Planning
Coaching: Forming a Habit (If, Then)
03
Gut Health: The Microbiome Advantage
Coaching: Meal Planning & Nutrition Goal
04
​Exercise Prescription: Move with Purpose
Coaching: FITT exercise plan and
Overcoming Barriers
Program Overview
09
Kidney Health: Prevention and Management
10
Eat More, Weigh Less
11
Cancer Prevention and Nutrition Intervention
12
Stress Management & Happiness as Medicine
05
Sleep as Medicine: Optimizing Rest for Health
06
Hypertension Control: Evidence-Based Care to Lower Blood Pressure
07
Heart Health: A Lifestyle Medicine Approach to Prevention & Reversal
08
Diabetes Care: Better Blood Sugar Control
